About Aya Do

Aya Do is a Yoga Teacher, offering an integrative approach to wellness inspired by Eastern traditions and Western sciences. Her background includes training in Vipassana meditation, Tibetan Buddhism, Zen, fitness and martial arts, all of which influence her mindful and embodied teaching style. Alongside yoga and meditation, she facilitates immersive sound bath experiences designed to encourage nervous system relaxation, mental clarity, and deep rest. Her sessions create a grounded and restorative space where students can reconnect with themselves, cultivate balance, and experience a deeper sense of inner peace.